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	<title>Comments on: Beef Shin &amp; 3 Bean Potjie</title>
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	<link>http://www.potjiekosworld.com/beef-potjie-recipes/beef-shin-and-three-bean-potjie/</link>
	<description>potjiekos recipes</description>
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		<title>By: A Guide To The Traditional Foods Of The Countries Of Africa &#124; Iphone Download</title>
		<link>http://www.potjiekosworld.com/beef-potjie-recipes/beef-shin-and-three-bean-potjie/comment-page-1/#comment-12</link>
		<dc:creator>A Guide To The Traditional Foods Of The Countries Of Africa &#124; Iphone Download</dc:creator>
		<pubDate>Sat, 19 Jun 2010 06:46:57 +0000</pubDate>
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		<description>[...] Beef Shin &amp; 3 Bean Potjie &#124; Potjiekos World [...]</description>
		<content:encoded><![CDATA[<p>[...] Beef Shin &amp; 3 Bean Potjie | Potjiekos World [...]</p>
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		<title>By: Traditional African Cuisine &#8211; An Introductory Guide &#124; Iphone Download</title>
		<link>http://www.potjiekosworld.com/beef-potjie-recipes/beef-shin-and-three-bean-potjie/comment-page-1/#comment-11</link>
		<dc:creator>Traditional African Cuisine &#8211; An Introductory Guide &#124; Iphone Download</dc:creator>
		<pubDate>Sat, 19 Jun 2010 06:31:41 +0000</pubDate>
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		<description>[...] Beef Shin &amp; 3 Bean Potjie &#124; Potjiekos World [...]</description>
		<content:encoded><![CDATA[<p>[...] Beef Shin &amp; 3 Bean Potjie | Potjiekos World [...]</p>
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		<title>By: potjie</title>
		<link>http://www.potjiekosworld.com/beef-potjie-recipes/beef-shin-and-three-bean-potjie/comment-page-1/#comment-4</link>
		<dc:creator>potjie</dc:creator>
		<pubDate>Fri, 16 May 2008 15:09:45 +0000</pubDate>
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		<description>Very nice recipe</description>
		<content:encoded><![CDATA[<p>Very nice recipe</p>
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