Beef and Vegetable Potjie
Potjie No: 4
Serves: 6
Cooking Time: 2 hours
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Ingredients
1 kg bolo, shin or neck
15 ml cooking oil
5 ml salt
Freshly ground black pepper to taste
1 clove garlic (crushed)
2 onions (coarsely chopped)
3 carrots (sliced)
300 g cauliflower florets
4 baby marrows (sliced)
15 ml brown sugar
100 ml orange juice
125 ml grated cheddar cheese
Method
Cube or slice meat.
Heat oil in potjie and brown meat, then season with salt and pepper.
Add garlic and onion and saute until onion is transparent.
Add vegetables, brown sugar and orange juice.
Cover and simmer for 1.5-2 hours or until meat is tender.
Just before serving, sprinkle with grated cheese.
Serve with baked potatoes.
6 Responses to “Beef and Vegetable Potjie”
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[...] O Potjiekos é um guisado de carnes e vegetais feito numa tradicional panela de ferro: a potjie. O prato contém quase todos os vegetais mais comuns no país, dentre eles: o inhame, a abóbora, e a berinjela. Se você tem uma panela de aço gigante e não sabe bem o que fazer com ela, aprenda a fazer seu próprio Potjiekos. [...]
A delicious meal !
Yes Kristy – quite simple but very tasty.
it is really greta!!!
What is bolo?
Bolo is cake in Portuguese